Hi fit family!
I created a new healthy eating grocery list! I hope you will share it with anyone who needs it. If you are interested in the all-natural meal replacement shakes and bars I use, fill out the contact form here and I will send you some info. They are under $3 per meal, so you can't beat it! They save you time and money on meal prep and give you no excuses for missing meals.
I drink 2 meal replacement shakes per day (super filling), eat 1 meal bar (delicious) and come up with 2-3 healthy meals on my own. If you prefer to use a different product line, avoid soy and sucralose.
This lifestyle has been such a blessing for my family and so many others! Hope it helps you as well.