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Kelsey Byers

Become the healthiest and happiest version of you

     

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Healthy Start eCourse

How to Start Your Healthy Lifestyle & Get Lasting Results

Learn the success principles Kelsey has used to lose 50 pounds & keep it off.

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Recent Posts

breakfast pizza, recipe

Protein Breakfast Pizza

NEW WORKOUT PLAN – FIT FROM HOME

Starting Your Home Gym

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Hello!

I’m Kelsey Byers, a fitness enthusiast, 50 pound weight loss success story, online coach and author. I’m blessed with a wonderful hubby and a sweet baby girl.

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Ready for another week of workouts! It feels GREAT Ready for another week of workouts! It feels GREAT to be consistent again. I keep a paper planner where I plan my workouts for the week ahead of time. It keeps me focused. I’d love to hear what works for you! ❤️💪🏻
Friday, I see you peeking around the corner. #vaca Friday, I see you peeking around the corner. #vacationmode
Happy Father’s Day, friends! We have some specia Happy Father’s Day, friends! We have some special men in our lives and we’re so thankful! ❤️
It’s been a longggg work week and mama needs a v It’s been a longggg work week and mama needs a vacay! Soon, real soon. Anyone else? ❤️ I love anything camo and Target had these leggings so duh. 🎯 #targetstyle #momlife #weekendvibes
Next time you’re in the mirror picking yourself Next time you’re in the mirror picking yourself apart, just remember how far you’ve come. Don’t give up. This progress has not been easy but I feel SOOO much better than I did last year. So worth the hard work! #strongmama #50poundsdown #oneyearpostpartum
Happy 13th anniversary to my hubby! I love you, Ke Happy 13th anniversary to my hubby! I love you, Kent! Thanks for the cute babies & doing laundry. We are going to be BEST little old couple one day.😍🥰💍
We went for a little country drive tonight. ❤️ We went for a little country drive tonight. ❤️☺️ I love my little dragons.
When your 6-year old is your photographer....you n When your 6-year old is your photographer....you never know what will end up on the phone. 😆❤️ #momlife
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