Kohl’s Fitness Giveaway
Congrats to Susan Myers for winning my Kohl’s giftcard and watch giveaway!!!!
Hey ladies!
If you liked my post about my new fitness watch from Kohl’s, you’ll love this giveaway!
What’s included in the giveaway:
- A $50 giftcard to Kohl’s
- 2 Armitron watches (one for you and your favorite guy)
To enter, be sure to follow Kohl’s on Instagram, Twitter and Facebook to be able to win. If you follow all 3 social media accounts, you increase your chances of winning. Scroll to the bottom of the page to enter!
Check out these hot new tights I just bought from Kohl’s. They go perfectly with my sassy pink Armitron watch! Sometimes some new workout attire is just what you need to boost your motivation!
Enter giveaway below! The winner will be contacted by email.
Disclaimer: This giveaway is sponsored by Kohl’s. All opinions expressed are my own.
Time your Booty Workout!
Perform 4 sets of each exercise for 30 seconds. Build glutes you’re proud of! Do this workout every 3 days for 1 month, then switch things up to keep your body (and booty) guessing!
1. Dumbbell
walking lunge: http://bit.ly/1ta5nNU
2. Fire
hydrants: https://youtu.be/LcbCnEEjBVU
3. Hip
thrust (aka bridge): http://bit.ly/1wl00cl
4. Mountain
climbers: http://bit.ly/1CDom3i
5. Side
squats: http://bit.ly/1CSZILY
6. Sumo
squat holding weight: http://bit.ly/1CSZ8hk
Eu encontrei seu site o outro dia e depois de ler um punhado de mensagens, pensei que eu iria dizer muito obrigado por todo o grande conteúdo.
Mantenha-vindo! Vou tentar parar por aqui mais vezes. Para obter informações, visite o mais relevante aqui
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All very good points to note!!! Looking forward to seeing what is in the baggies! zumba exercises
This is such a great resource that you are providing and you give it away for free. I love seeing websites that understand the value of providing a quality resource for free. It is the old what goes around comes around routine. phenq at gnc