|I am here to fill your inbox with positivity! I don’t email you ladies much, but when I do, I always want to bring value.|
I just released my NEW Fit from Home program!!!
Check it out here!
It’s been months and months in the making. Turns out, it’s not an easy task to finish a workout program with 2 kids, a job and all-the-things life brings.
So many of you have asked for a new program and I am always listening. I am sharing the very program I have used (and repeated) to lose 50 pounds in the last year.
You can check out this blog post to see what equipment I recommend: dumbbells, loop bands & resistance band with door anchor.
If you are feeling blah or need a fire under your bottom, let’s do it together!! I hope you’ll join me on my postpartum journey and work on feeling your best, too!
I love my community and pray your families are safe & healthy.
Talk soon, Kelsey
steven alaska says
Since the beginning of february and i have been working from home in programming and because i sit for long times and because of the disease i stay at home,i gained my weight a lot and tried to search for many ways and i followed a lot. I am looking for a diet that helps me.I get a lot of dvice, including this free book from a friend, and i want to know what do you think about that becaus i like your healthy methods.