Hi friends! It’s been a minute! If you’ve been following along on social media, you may know I’ve been working on ME for quite some time since having my 2nd baby. He’s four! LOL. I’ve dropped 76 pounds and I’m feeling like myself again. I filmed this at-home booty (glute) workout yesterday thinking it might…
Life After Baby #2
Hi Fit Family! I figure it’s been awhile and time for an update. Some of you may have noticed I took some time off from my blog, fitness coaching, lots of things. Quite honestly, I had to focus on ME. You can only do so many things and we can’t pour from an empty cup….
Protein Breakfast Pizza
Hello fit family! This morning we made a protein breakfast pizza and it is too yummy not to share! It’s super easy and takes very few ingredients. (I am all about that life). The simpler, the better. Ingredients: – Pillsbury pizza crust in the can– 16 oz liquid egg whites– 6 slices of turkey bacon–…
NEW WORKOUT PLAN – FIT FROM HOME
Hi friends! I am here to fill your inbox with positivity! I don’t email you ladies much, but when I do, I always want to bring value. I just released my NEW Fit from Home program!!! Check it out here! It’s been months and months in the making. Turns out, it’s not an easy task to…
Starting Your Home Gym
Hello friends! It’s been awhile since I’ve blogged. Between home life, work life and the pandemic, things have been interesting. I’ve received lots of messages on social media asking what I recommend for a home gym. Truth be told, you don’t need a lot to get started. Below I have listed the things I am…
Kellan’s Newborn Photos & Nursery
Hi friends! I can’t believe Kellan is one month old already! Time is flying. He’s doing well and eating a ton. He’s already 13 pounds. Such a big boy! I am soaking in the baby snuggles and love that “little baby smell.” I think it’s a combination of Dreft clothes detergent and milk…but it’s smells…
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