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Kelsey Byers

Become the healthiest and happiest version of you

     

NEW WORKOUT PLAN – FIT FROM HOME

July 19, 2020

Hi friends! I am here to fill your inbox with positivity! I don’t email you ladies much, but when I do, I always want to bring value. I just released my NEW Fit from Home program!!! Check it out here! It’s been months and months in the making. Turns out, it’s not an easy task to…

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/ Filed In: fitness

Starting Your Home Gym

July 19, 2020

Hello friends! It’s been awhile since I’ve blogged. Between home life, work life and the pandemic, things have been interesting. I’ve received lots of messages on social media asking what I recommend for a home gym. Truth be told, you don’t need a lot to get started. Below I have listed the things I am…

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/ Filed In: fitness

Kellan’s Newborn Photos & Nursery

April 30, 2019

Newborn photos, newborn props, sweetme, newborn photo shoot, newborn photographer

Hi friends! I can’t believe Kellan is one month old already! Time is flying. He’s doing well and eating a ton. He’s already 13 pounds. Such a big boy! I am soaking in the baby snuggles and love that “little baby smell.” I think it’s a combination of Dreft clothes detergent and milk…but it’s smells…

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/ Filed In: family

Turn Your Spare Room Into Your Dream Closet

April 26, 2019

room closet, turn your spare room into a closet, closet transformation, dream closet, master closet

Hi friends! When my husband and I first bought our new house, the master closet “looked” huge! Then you close on the home and start moving in and reality sets in. I have a lot more clothes than I thought and houses always look bigger without furniture and clothes in them. Haha! Kent and I…

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/ Filed In: family, lifestyle

New Weight Loss Journey as a Mom of Two

April 18, 2019

csection recover

Hi friends! As many of you know, I recently had my 2nd little angel, Kellan. We adore him so much and he’s growing too fast. I am soaking up all this snuggle time with him because before long he’ll be on the move. He is so precious! I have to admit, it’s been five years…

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/ Filed In: fitness, lifestyle

Hospital Bag Checklist for Mom to Be

April 17, 2019

pack hospital bag for mom to be

Hi friends! My kiddos are five years apart, so it had been awhile since we’ve had a little munchkin in our house. I got a little overwhelmed thinking about packing a hospital bag so I started a list and thought out every step. I even asked my friends who have recently had babies to chip…

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/ Filed In: family, lifestyle

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Welcome!

I’m Kelsey Byers, a fitness enthusiast, 50 pound weight loss success story, online coach and author. I’m blessed with a wonderful hubby and a sweet baby girl.

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