Hi friends! So...Saturday I woke up, checked one of many pregnancy apps on my phone and realized I'm now in the third trimester! Like WHOA! How can a pregnancy fly by so fast, yet not? LOL. I can't believe he'll be here in March/April. WOW! Many people have asked me how this pregnancy compares to...
Free 5-Week Program - 2019!
Hi Fit Family! I hope you had a wonderful holiday season! There are so many things I am thankful for and my fitness community is one of the top on the list. My husband and I have been "really" into fitness for about 10 years now and it never gets old helping people start out...
20 Weeks Pregnant - Half Way!
Hi friends! It's time I do an update on pregnancy number 2 with baby boy! We just had our 19 week anatomy scan and confirmed he's officially a BOY! We did the blood test for Down's Syndrome/Gender early on and it said "male" but my OBGYN advised to wait for the anatomy scan to...
One Year Post Surgery - Breast Implant Removal
Hi friends! Today 10/18/18, marks one year since I had surgery to have my breast implants removed. Since I released my story to the world, I can't tell you how many women have reached out to me. Some worried because they have experienced symptoms of breast implant illness and had no idea what caused it,...
Announcing the 2018 Fall Challenge!
Welcome to the Fall Challenge! Sign up with the Premium Bundle or the Basic Challenge. This is for those ladies who want to stay focused and feel great this holiday season. Join the KBFIT Family and stay accountable in our private Facebook group. This 6-week program is a CIRCUIT workout and is a combination of...
Baby #2!!!
Hi friends! We are so excited to announce Baby #2! In just months, we will be "Byers, party of 4." Pretty crazy to think about! We love our Brinkley girl so much and have so much love to give this new, sweet little baby on the way. If you have been following my journey, you...
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