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Kelsey Byers

Become the healthiest and happiest version of you

     

10+ Items to Add to Your Baby Registry

April 12, 2019

Graco click connect travel system

Hi mamas! It’s been a minute since we’ve had a newborn in the house! This is week one that we’ve had baby Kellan home and I am soaking in these baby snuggles. When we found out we were pregnant, I immediately started looking for the latest and greatest baby items. However, I found that I…

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/ Filed In: family, faves, lifestyle, Uncategorized

Kellan Rayne Byers – Baby #2

April 11, 2019

Hi friends! We are so excited to welcome our son to the world!  Kellan Rayne Byers 9lbs 7oz and 22 3/4 inches Born at 1:21pm on 4/3/19.  Words can’t possibly describe our love for him.  What a beautiful blessing from God. I love his dark hair!  The name “Kellan” is the perfect combination of our…

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Baby Shower with Friends

March 10, 2019

baby boy shower, baby boy photo back drop

Hi friends! Last weekend some of my closest friends hosted a small, intimate baby shower for me. It was a LOT of fun and we had some great girl talk! LOTS of great stories about everyone’s labor experiences. One of those times where you laughed so much your face hurt. I needed that! I am…

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/ Filed In: lifestyle, Uncategorized

35 Weeks Pregnant – Update!

February 24, 2019

pregnancy, Kelsey byers, preggo, third trimester

Hey y’all! It’s been a few weeks since I’ve updated my blog so I’m due. Due to have this baby also. Hee hee! It’s crazy to think I’m 8 months pregnant! I don’t want to sugar coat my pregnancy and seem like a “pregnancy unicorn.” I’ll be honest, my pregnancy with Brinkley was great! Very…

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/ Filed In: family, lifestyle, Uncategorized
Tagged: pregnancy

28 Weeks Pregnant – 3rd Trimester

January 7, 2019

pregnancy, pregnancy workouts, kelsey byers

Hi friends! So…Saturday I woke up, checked one of many pregnancy apps on my phone and realized I’m now in the third trimester! Like WHOA! How can a pregnancy fly by so fast, yet not? LOL. I can’t believe he’ll be here in March/April. WOW! Many people have asked me how this pregnancy compares to…

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/ Filed In: family, Uncategorized

Free 5-Week Program – 2019!

December 31, 2018

Hi Fit Family! I hope you had a wonderful holiday season! There are so many things I am thankful for and my fitness community is one of the top on the list. My husband and I have been “really” into fitness for about 10 years now and it never gets old helping people start out…

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/ Filed In: fitness, Uncategorized

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Welcome!

I’m Kelsey Byers, a fitness enthusiast, 50 pound weight loss success story, online coach and author. I’m blessed with a wonderful hubby and a sweet baby girl.

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  • I love Saturday. Can I get a heck yeah? I’m super sore from my workouts this week. I’m talking muscles I haven’t used in a longgggg time. 😆💪🏻 🔥 Feels like progress. I’ve decided that with kids and work, no schedule/day will be the same. I just have to fit it in where I can. Going for that next 5 pounds! 🔥 By the way, I just bought these leggings and I my favorite part...pockets! Linked them for y’all on the #liketoknowit app. Download the app, then screenshot this pic to have it emailed to

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