With all the resolution buzz, I’d like to share one important tip on how I stay on track with my food. I write down everything I eat in my planner. It helps me stay on track and if I eat bad too much in a month and my clothes fit tight, I can go back…
Preparing for a Photo Shoot (You Don’t Have to be a Fitness Model)
Planning a Photo Shoot If you have been following my posts for some time now, you know that I love photo shoots! I believe they are THE goal that makes you kick your fitness into high gear and really stick to a plan. Sometimes we need a reason besides “gotta look good at the pool”…
Don’t Let Fear Hold You Back: Graduation
Today represents the accomplishment of a major goal for me. A bucket list item was crossed off the list. I earned my Master’s degree in Business Administration. This is an ambition I’ve had on my mind since age 18 (I’m 32 now). What took me so long? Well, for years I doubted myself. Did I…
20 Minute Hot Mess Mommy Workout
Do you ever just feel like a hot mess? You’re running around, working, errands, kids, you name it! Is there ever just time for YOU? No, but you can MAKE time. After having sinus stuff and coughing for a week, I was determined to workout today! I have my last college class tonight with a…
What’s in a Haircut? If something weighs you down, “cut it” out of your life!
After scrolling through some of my older Instagram posts, I realized that I had been talking about cutting my hair for over a year. It had grown down to my lower back and was the longest it’s ever been in my life. At night, I would lay in bed and admire and re-pin the adorable…
Little Black Dress Workout Plan
I have to admit, the ladies in my Little Black Dress Workout Plan group are holding me accountable during the holidays. That….and I just bought a new LBD! Can’t wait to wear it! Want to join the fun? >> https://sellfy.com/p/NNws/
