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Kelsey Byers

Become the healthiest and happiest version of you

     

20 Weeks Pregnant – Half Way!

November 11, 2018

maternity, pregnancy, maternity dress

  Hi friends! It’s time I do an update on pregnancy number 2 with baby boy! We just had our 19 week anatomy scan and confirmed he’s officially a BOY! We did the blood test for Down’s Syndrome/Gender early on and it said “male” but my OBGYN advised to wait for the anatomy scan to…

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/ Filed In: family, Uncategorized

One Year Post Surgery – Breast Implant Removal

October 18, 2018

Hi friends! Today 10/18/18, marks one year since I had surgery to have my breast implants removed. Since I released my story to the world, I can’t tell you how many women have reached out to me. Some worried because they have experienced symptoms of breast implant illness and had no idea what caused it,…

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/ Filed In: lifestyle, Uncategorized

Announcing the 2018 Fall Challenge!

October 16, 2018

fall challenge, workout challenge

Welcome to the Fall Challenge! Sign up with the Premium Bundle or the Basic Challenge. This is for those ladies who want to stay focused and feel great this holiday season. Join the KBFIT Family and stay accountable in our private Facebook group. This 6-week program is a CIRCUIT workout and is a combination of…

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/ Filed In: fitness

Baby #2!!!

September 2, 2018

pregnancy announcement, pregnancy reveal, pregnancy announcement photos

Hi friends! We are so excited to announce Baby #2! In just months, we will be “Byers, party of 4.” Pretty crazy to think about! We love our Brinkley girl so much and have so much love to give this new, sweet little baby on the way. If you have been following my journey, you…

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/ Filed In: family

Mommy & Me Matching Dresses

August 11, 2018

mommy and me matching outfits, old navy

Hi friends! I don’t know about you, but I just love the color gold for fall. In Texas it stays hot for quite awhile so these matchy-matchy dresses were a must! I love matching my sweet girl! You could even wear a little jacket over these with some ankle boots.  If you’re looking for some…

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/ Filed In: fashion

Wireless Earbuds – Review

July 30, 2018

Hi friends! Let’s be honest, fitness is better with music! Especially cardio!  For the longest time, I was not “feeling” my music situation during my workouts. Years ago, when the little iPods were popular, I had a small clip that clipped it on the back of my leggings. It was so convenient to work out…

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/ Filed In: fitness, lifestyle

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Welcome!

I’m Kelsey Byers, a fitness enthusiast, 50 pound weight loss success story, online coach and author. I’m blessed with a wonderful hubby and a sweet baby girl.

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  • I love Saturday. Can I get a heck yeah? I’m super sore from my workouts this week. I’m talking muscles I haven’t used in a longgggg time. 😆💪🏻 🔥 Feels like progress. I’ve decided that with kids and work, no schedule/day will be the same. I just have to fit it in where I can. Going for that next 5 pounds! 🔥 By the way, I just bought these leggings and I my favorite part...pockets! Linked them for y’all on the #liketoknowit app. Download the app, then screenshot this pic to have it emailed to

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