I posted this photo on my Facebook last week. I feel so great at nine months postpartum and I wanted to share my progress with you wonderful ladies. This is what the post said: “It’s kinda cool to see results already from doing my Little Black Dress Workout Plan. >> https://sellfy.com/p/NNws/ The ladies in my…
Be Present
The holiday season is upon us and it’s time for family, fun gatherings, shopping, food, plus more! What better time than to be present? These days, it seems like so much of our lives revolve around social media. At least, for some of us. Especially when your business is directly linked with staying connected. Lately,…
Welcome to Good Morning Fitness
Welcome to Good Morning Fitness! I have been thinking about starting a new blog for quite some time. I am finishing graduate school and wrapping up 2014. So what better way to start a new year with fresh thoughts and a new way to help others? There is something about blogging that has always felt…
Goodbye Baby Bump
So, here I am….being an open book, like usual. Since the beginning of my fitness journey I’ve been putting all my business out there because I feel like it helps people identify with me. So, why am I posting bikini photos at 41 weeks pregnant? ACCOUNTABILITY Everyone needs it, even fitness enthusiasts like myself. If…
Baby Bump Update- 36.5 Weeks!
Is that an Easter egg….or a blueberry…or a stability ball…or a baby?! This was my baby bump after filming a pregnancy workout yesterday for Mirror Mirror TV with Rebecca Spera. I’m pretty sure my belly grew an inch yesterday. Kent and I could not believe how much I seemed to pop out just yesterday alone. We…
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