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My friends and I are hosting a 30-Days to Healthy Living group powered by Arbonne! Let me know if you want to join us! We start 4/6 and they’re offering 40% off the nutrition through 3/31. I don’t know about you but I want to be a leaner, more energetic me in 4 weeks! ❤️🙌🏻💪🏻

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Well, I haven’t left my house in weeks and I do wear leggings every day. 🤷🏻‍♀️😆 #quarantine #stayhome #leggingsaremyliferightnow

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I love you, little bear. 🐻❤️ #KellanRayne #babyfeet #bigboy #muffin

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I recorder a shoulder workout for y’all tonight. It’s posted on @kelseybyersfitness ❤️💪🏻 Who else trained today? 🙋🏻‍♀️

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Upper Body Workout - Triceps
3-4 rounds of 10 reps.
1. Jump rope - 50
2. Overhead press - bands
3. Kickbacks
4. Close grip push-up
5. Overhead press dumbbells
6. Push down - band
7. Incline DB power bomb

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Who joined the workout-from-home club recently? Kent and I have gotten pretty creative with our workouts this week. I’d love to hear how you’re doing! 💪🏻

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Filmed a simple home workout for y’all over on @kelseybyersfitness ❤️ Get it! 💪🏻 Can I just point out Brinkley’s pose? That was ALL her! Getting sassier by the day!

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