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Kelsey Byers

Become the healthiest and happiest version of you

     

One Month Shopping Cleanse

January 11, 2018

One Month Shopping Cleanse

    Hi friends! If you have been following me on social media, you may know that my husband and I are on our "Get Debt Free" journey. We are definitely not perfect and learn something new every day. We have made plenty of mistakes with debt in our 10+ year marriage but we've had...

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/ Filed In: finance, lifestyle, Uncategorized

Why You Should Create a Vision Board

January 10, 2018

Why You Should Create a Vision Board

  Hi friends! I am a firm believer that you are far more likely to accomplish your goals when you keep them in front of you. I love creating a vision board every year. I put it in my office where I will see it every day so I have a constant reminder of what...

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/ Filed In: lifestyle

Bye-Bye Breast Implants

December 14, 2017

Bye-Bye Breast Implants

Hi friends. Thank you for reading. I have put much thought into this post. I decided to have my breast implants removed because I believe they were causing my health to decline after having them for nearly 10 years. I could have easily explanted and not told anyone but I believe this message will serve someone. My...

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/ Filed In: lifestyle, Uncategorized

VillaSport Athletic Club and Spa - New Cypress Facility Tour & Review

August 2, 2017

VillaSport Athletic Club and Spa - New Cypress Facility Tour & Review

Hi fit family. Many of you know I love all things fitness and health related. That's my life! My husband and I often talk about how we feel there are not enough health-related activities in our area that you can do as a family. With restaurants on every corner, many of the entertainment options center...

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/ Filed In: lifestyle, Uncategorized
Tagged: fitness, Gym, Review, VillaSport

Clean Eating Grocery List

June 25, 2017

Clean Eating Grocery List

Hi fit family! I created a new healthy eating grocery list! I hope you will share it with anyone who needs it. If you are interested in the all-natural meal replacement shakes and bars I use, fill out the contact form here and I will send you some info. They are under $3 per meal,...

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/ Filed In: fitness, food, lifestyle

Brow Makeover: Microblading

November 16, 2016

Brow Makeover: Microblading

Hey friends! When I was in my teens, my cousin and I thought it would be fun to pluck our eyebrows....and we did. When we are done there wasn't much left! My eyebrows were thin for years and to this day, have not completely grown back. I don't really care for filling them in with...

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/ Filed In: lifestyle, Uncategorized

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Welcome!

I’m Kelsey Byers, a fitness enthusiast, 50 pound weight loss success story, online coach and author. I’m blessed with a wonderful hubby and a sweet baby girl.

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