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Kelsey Byers

Become the healthiest and happiest version of you

     

One Year Post Surgery – Breast Implant Removal

October 18, 2018

Hi friends! Today 10/18/18, marks one year since I had surgery to have my breast implants removed. Since I released my story to the world, I can’t tell you how many women have reached out to me. Some worried because they have experienced symptoms of breast implant illness and had no idea what caused it,…

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/ Filed In: lifestyle, Uncategorized

Wireless Earbuds – Review

July 30, 2018

Hi friends! Let’s be honest, fitness is better with music! Especially cardio!  For the longest time, I was not “feeling” my music situation during my workouts. Years ago, when the little iPods were popular, I had a small clip that clipped it on the back of my leggings. It was so convenient to work out…

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/ Filed In: fitness, lifestyle

Cutest Travel Makeup Bags

July 25, 2018

beautiful pink makeup bag and carrying case, stay organized

This page has affiliate links.    Hi friends! Recently I ordered these cute makeup bags from Amazon to help me stay organized for an upcoming trip. I don’t know about you but I typically carry multiple toiletry and makeup bags when I travel just because I can never find the right size bag. Then when…

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/ Filed In: lifestyle

Must Haves to Starting a Healthy Lifestyle

July 25, 2018

nike free rn flyknit shoe womens

Hi friends! People are always asking me questions on how to get started on a healthy lifestyle and I love giving recommendations. These are things that I use daily to keep me on track. I hope they help you! Thank you for trusting my recommendations. This post contains affiliate links.  DIGITAL FOOD SCALE I use…

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/ Filed In: fitness, lifestyle, Uncategorized

Why I Choose Network Marketing

June 7, 2018

Isagenix, network marketing, work from home

Hello fit family! I hope you are having a wonderful week. I have been meaning to address this for awhile. Having been in the fitness industry for 10 years now, you can imagine I have been approached by hundreds (maybe thousands) of people in network marketing. If you’re in the fitness industry, I highly recommend…

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/ Filed In: lifestyle
Tagged: earn a living in fitness, isagenix, multi level marketing, network marketing

One Month Shopping Cleanse

January 11, 2018

    Hi friends! If you have been following me on social media, you may know that my husband and I are on our “Get Debt Free” journey. We are definitely not perfect and learn something new every day. We have made plenty of mistakes with debt in our 10+ year marriage but we’ve had…

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/ Filed In: finance, lifestyle, Uncategorized

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Welcome!

I’m Kelsey Byers, a fitness enthusiast, 50 pound weight loss success story, online coach and author. I’m blessed with a wonderful hubby and a sweet baby girl.

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  • I love Saturday. Can I get a heck yeah? I’m super sore from my workouts this week. I’m talking muscles I haven’t used in a longgggg time. 😆💪🏻 🔥 Feels like progress. I’ve decided that with kids and work, no schedule/day will be the same. I just have to fit it in where I can. Going for that next 5 pounds! 🔥 By the way, I just bought these leggings and I my favorite part...pockets! Linked them for y’all on the #liketoknowit app. Download the app, then screenshot this pic to have it emailed to
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