Hey friends! When I was in my teens, my cousin and I thought it would be fun to pluck our eyebrows....and we did. When we are done there wasn't much left! My eyebrows were thin for years and to this day, have not completely grown back. I don't really care for filling them in with...
You Don't Have to Have "It All" Together to Reach Your Goals
Hi friends. This post was inspired by a friend of mine, Lindsey. I was over at her house one evening for a health and wellness event we were hosting together. Lindsey has three kids and stays home to take care of them. You parents out there know that's a big job. In fact, in my opinion, staying...
Meet Kelsey - Free To Be Me!
Hello! I love meeting new people and learning more from them. I have some new friends on here, so I’d like to introduce myself. I am a mom to a two year old little (big) girl, Brinkley. She’s the biggest joy of my life. I am married to the best-thing-that’s-ever-happened-to-me, Kent Byers! Seriously, he’s...
La Croix Water
Hey friends! Check out my latest favorite drink - LaCroix water! Pronounced "La-CROY." I aim to drink about 128 ounces of water a day, but sometimes water is so boring! This is a great alternative. I buy mine at Target, Walmart or Kroger. Check out more retailers here. LaCroix is carbonated water which contains natural...
How to Lose Weight the Healthy Way
Hi friends. I know there is a ton of information floating around on the internet on how to lose weight. There are diet pills, carb-blockers, appetite suppressants, you name it! Save your money. My personal opinion is, if you can't do something for the rest of your life, don't do it at all. That includes...
Skin Cancer Awareness
Hi friends. I felt called to speak out about a topic that is important to my family. My husband and I went to the dermatologist to get checked for skin cancer. It runs on my husband's side of the family and we have each had our share of sunburns. We also have really fair...
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