Hi friends! It’s been a minute! If you’ve been following along on social media, you may know I’ve been working on ME for quite some time since having my 2nd baby. He’s four! LOL. I’ve dropped 76 pounds and I’m feeling like myself again. I filmed this at-home booty (glute) workout yesterday thinking it might…
Life After Baby #2
Hi Fit Family! I figure it’s been awhile and time for an update. Some of you may have noticed I took some time off from my blog, fitness coaching, lots of things. Quite honestly, I had to focus on ME. You can only do so many things and we can’t pour from an empty cup….
Protein Breakfast Pizza
Hello fit family! This morning we made a protein breakfast pizza and it is too yummy not to share! It’s super easy and takes very few ingredients. (I am all about that life). The simpler, the better. Ingredients: – Pillsbury pizza crust in the can– 16 oz liquid egg whites– 6 slices of turkey bacon–…
10+ Items to Add to Your Baby Registry
Hi mamas! It’s been a minute since we’ve had a newborn in the house! This is week one that we’ve had baby Kellan home and I am soaking in these baby snuggles. When we found out we were pregnant, I immediately started looking for the latest and greatest baby items. However, I found that I…
Kellan Rayne Byers – Baby #2
Hi friends! We are so excited to welcome our son to the world! Kellan Rayne Byers 9lbs 7oz and 22 3/4 inches Born at 1:21pm on 4/3/19. Words can’t possibly describe our love for him. What a beautiful blessing from God. I love his dark hair! The name “Kellan” is the perfect combination of our…
Baby Shower with Friends
Hi friends! Last weekend some of my closest friends hosted a small, intimate baby shower for me. It was a LOT of fun and we had some great girl talk! LOTS of great stories about everyone’s labor experiences. One of those times where you laughed so much your face hurt. I needed that! I am…
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