Hi Friends. I am SO excited to launch my new fall challenge and part two of my circuit training program! I love helping women transform their bodies and minds while gaining confidence. If you are ready to change your lifestyle then this is the right challenge for you. Whether you have 5 pounds or 100 pounds...
When I Broke Up with Fitness
Hi friends! It's been awhile since I've blogged so I am looking forward to starting back again. I need this outlet in my life. I think about it daily. For those following my journey, thank you for your support. I want to start this off by telling you about my year so far and hopefully...
Circuit Program Launch
Hi friends! I am so excited to launch my brand new circuit program! I created this plan based off of your feedback and I can't wait to see everyone transform this month. I will be coaching a select group of women who are really serious and ready to make a change. We will officially start...
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