• Home
  • About
    • Contact
  • Categories
    • lifestyle
    • fitness
    • family
    • food
    • fashion
    • faves
    • finance
    • giveaways
  • Portfolio
    • Media
    • Results
  • Programs & Freebies
  • Members Area
    • Join Now!
    • Workouts
    • Recipes
    • Nutrition Guides
    • Supplements and Convenient Nutrition
    • Frequently Asked Questions
    • Facebook Community
  • My Account
    • Login

Kelsey Byers

Become the healthiest and happiest version of you

     

New 4 Week Transformation Challenge Launch!

August 29, 2016

Hi Friends.   I am SO excited to launch my new fall challenge and part two of my circuit training program! I love helping women transform their bodies and minds while gaining confidence. If you are ready to change your lifestyle then this is the right challenge for you. Whether you have 5 pounds or 100 pounds...

Continue Reading

/ Filed In: fitness, Uncategorized

When I Broke Up with Fitness

July 28, 2016

Hi friends! It's been awhile since I've blogged so I am looking forward to starting back again. I need this outlet in my life. I think about it daily. For those following my journey, thank you for your support. I want to start this off by telling you about my year so far and hopefully...

Continue Reading

/ Filed In: Uncategorized

Circuit Program Launch

July 25, 2016

Hi friends! I am so excited to launch my brand new circuit program! I created this plan based off of your feedback and I can't wait to see everyone transform this month. I will be coaching a select group of women who are really serious and ready to make a change. We will officially start...

Continue Reading

/ Filed In: Uncategorized

  • Newer Entries
  • 1
  • …
  • 4
  • 5
  • 6

Welcome!

I’m Kelsey Byers, a fitness enthusiast, 50 pound weight loss success story, online coach and author. I’m blessed with a wonderful hubby and a sweet baby girl.

Pin with me

  • @Regrann from @shann
  • We know that this po
  • Inspirational quotes
  • imgfave - amazing an
Follow on Instagram

Copyright Kelsey Byers. Design by Carrie Loves Design Studio.