Home
About
- Contact
Categories
- lifestyle
- fitness
- family
- food
- fashion
- faves
- finance
- giveaways
Portfolio
- Media
- Results
Programs & Freebies

Become the healthiest and happiest version of you

Publications

April 19, 2018

Oxygen Magazine

fit pregnancy, oxygen magazine

Related

Back to Portfolio

SUBSCRIBE

First Name Last Name Email Address

Instagram post 2179338619951792079_54639125

Little family ❤️🥰🎄 Why does Brinkley look like a teenager? 😭

Instagram post 2179200606194148947_54639125

Good morning from the Byers crew ❤️ #mybabies #love #momlife

Instagram post 2178799272093624240_54639125

When you try to get everyone to cooperate....🤷🏻‍♀️🤣❤️🎄 #momlife

Instagram post 2178724560760205565_54639125

I’m feeling this fall weather and love layering with cozy sweaters. 🍂 Today was a good hair day thanks to @ashlizabethh so naturally, had to document it. 🍁 #fall #hair

Instagram post 2176975101025846684_54639125

Happy birthday to my sweet hubby! 39 looks great on you. Thank you for all that you do for our family. PS- thank you for the cute babies! We love you! ❤️😍🎂 @kentbyersart

Instagram post 2174343862083384186_54639125

Ready for Kellan’s first Christmas. He hasn’t quite made up his mind about Santa.🎄 🎅🏻❤️🥰 #santa

Instagram post 2171192524537293604_54639125

Kellan Rayne - 7 months. Crazy hair don’t care. He’s sitting up but still a little wobbly. 24 pounds wearing 18-24mo clothes. Kent calls him Big Kellan and I call him Mighty Muffin. 😍😆🥰 He is so loved by his family & such a happy baby! He’s a tank! Lord help us when he starts crawling. #kellanrayne

Instagram post 2169326988807192046_54639125

Hi friends. I’m officially 41 pounds down since having my precious baby Kellan 7 months ago.
Guess what? The weight didn’t magically fall off. In fact, I was stuck at 190 pounds (I’m 5’10) for months. I made some changes with food recently and BOOM, it’s happening! ✨💡 It’s been a crazy, busy adjustment with mom life with 2 kiddos, work and fitness but I’m over here finding my groove. After 9 years in fitness, I’m most proud of where I’m heading now because I don’t have any pressure to “be ready by” a certain date, which is WAY harder than having a deadline. 😆

I’m literally pushing myself to be a fit, healthy mom because my kids & hubby deserve me at my BEST.
The “me” on the left 6 months ago had elevated blood pressure and had zero energy. The “me” on the right can actually do a squat, get on and off the floor with my kids and actually did a sprint yesterday. I’ve got about 10 pounds left before I’m back at my pre-pregnancy weight so watch me work.

I’d say these results are about 80% nutrition (no dieting or boring food) + 3 days a week working out.
I hope this inspires someone to take control of their health and take a step forward. If I can do this, anyone can. ❤️

Follow on Instagram

Copyright Kelsey Byers. Design by Carrie Loves Design Studio.