Healthy Start e-Course
How to Start Your Healthy Lifestyle & Get Lasting Results
Learn the success principles Kelsey has used to lose 50 pounds & keep it off.
Start Transforming Your Mind Today!
What's Included in the Course:
- Grocery List
- Nutrition & Portion Guidance
- Kelsey's Recipe e-Book
- How to Track Your Progress
- Learn Kelsey's Fave Meal Replacements for on-the-go
- Workout Guidance - How Much is Too Much
- Calculate Your Fat Burning Zone
- Quality Calories vs. Unhealthy Calories
- Learn How Kelsey Dropped 50 Pounds
- 13 Short Lectures on How to Start Your Healthy Lifestyle Today
- 1 Hour of Video Content Total
If you don't have time to sit down and take a course but you want to listen on the go, follow this link!