• Home
  • About
    • Contact
  • Categories
    • lifestyle
    • fitness
    • family
    • food
    • fashion
    • faves
    • finance
    • giveaways
  • Portfolio
    • Media
    • Results
  • Programs & Freebies

Kelsey Byers

Become the healthiest and happiest version of you

     

Staycation at the Westin

May 11, 2017

Hi friends! My hubby and I have been working non-stop lately and decided we needed a little break last weekend over Cinco de Mayo. We didn’t want to travel too far so we decided to have a nice little “staycation” in our city, The Woodlands, Texas. Our 10 year wedding anniversary is next month so we…

Continue Reading

/ Filed In: faves, food, Uncategorized
Tagged: food, the westin, the woodlands, westin the woodlands

Arctic Zero Frozen Dessert Review

November 21, 2015

I like to have ice cream about once a week. I typically go for a low-fat frozen yogurt, but recently, my husband and I discovered Arctic Zero frozen desserts at our local grocery store. I had officially decided that the Cookie Dough Chip flavor was my favorite, but then I was contacted by Arctic Zero…

Continue Reading

/ Filed In: food
Tagged: food

How Team Byers Saved Money on Food this Month

November 18, 2014

Save some money, honey! As many of you know, my hubby and I like to cook in bulk because it saves lots of time during the week. We basically cook on two nights a week and have plenty of food on hand to grab-and-go. We eat every 3 hours, 5-7 meals a day. A few…

Continue Reading

/ Filed In: food
Tagged: budget, chicken, cook in bulk, cooking in bulk, eat every 3 hours, food, grocery shopping, grocery shopping on a budget, healthy eat, Kelsey byers, lean meals, meals for family, Zaycon, zaycon foods

Cart

Welcome!

I’m Kelsey Byers, a fitness enthusiast, 50 pound weight loss success story, online coach and author. I’m blessed with a wonderful hubby and a sweet baby girl.

Pin with me

  • I love Saturday. Can I get a heck yeah? I’m super sore from my workouts this week. I’m talking muscles I haven’t used in a longgggg time. 😆💪🏻 🔥 Feels like progress. I’ve decided that with kids and work, no schedule/day will be the same. I just have to fit it in where I can. Going for that next 5 pounds! 🔥 By the way, I just bought these leggings and I my favorite part...pockets! Linked them for y’all on the #liketoknowit app. Download the app, then screenshot this pic to have it emailed to
This error message is only visible to WordPress admins

Error: There is no connected account for the user 54639125 Feed will not update.

Copyright Kelsey Byers. Design by Carrie Loves Design Studio.