Hello beautiful ladies! Welcome to my new plan, 8 Weeks to a Fit Body! I invite all of you to join my plan to get your body ready for summer! Let’s face it, not all women want to be a fitness model, but most of us just want to look good in a swimsuit with our…
Pregnancy and Post-Pregnancy Fitness Plans – FREE! Start NOW!
*Special Announcement* Gosh, I am so nervous launching this. This is over one year’s worth of work. Thank you for your patience! My pregnancy and post-baby fitness plans are now on my blog and are FREE. >>> http://bit.ly/13M7NqM I really appreciate all of the sweet mamas out there that supported me during my pregnancy and…
Staying Fit for Two
Hi ladies! I am so excited to share my NEW e-Book with you! During my pregnancy, I documented every workout up until 41 weeks. Pregnancy can be a little crazy- hormones, sickness, not to mention your body is constantly changing. I received so many questions during that special time in my life, I decided to…
Little Black Dress Workout Plan
I am looking forward to coaching a new team of women for the new year! Are you ready? https://sellfy.com/p/NNws/ This 8 week plan is designed to guide you to build a lean and toned body. The plan comes in a PDF document to your email from Sellfy.com once you purchase. The goal is for you…