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Kelsey Byers

Become the healthiest and happiest version of you

     

35 Weeks Pregnant – Update!

February 24, 2019

pregnancy, Kelsey byers, preggo, third trimester

Hey y’all! It’s been a few weeks since I’ve updated my blog so I’m due. Due to have this baby also. Hee hee! It’s crazy to think I’m 8 months pregnant! I don’t want to sugar coat my pregnancy and seem like a “pregnancy unicorn.” I’ll be honest, my pregnancy with Brinkley was great! Very…

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/ Filed In: family, lifestyle, Uncategorized
Tagged: pregnancy

Keeping Pregnancy Fit

April 17, 2015

Being in the fitness industry and just being a woman in general, there can be a lot of pressure to look your best.  Instead of making a goal of what other people think you should look like, aim at making a goal to look and feel your best for Y-O-U.  When your goals are about…

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/ Filed In: fitness
Tagged: pregnancy

Pregnancy and Post-Pregnancy Fitness Plans – FREE! Start NOW!

January 5, 2015

*Special Announcement* Gosh, I am so nervous launching this. This is over one year’s worth of work. Thank you for your patience! My pregnancy and post-baby fitness plans are now on my blog and are FREE.  >>> http://bit.ly/13M7NqM  I really appreciate all of the sweet mamas out there that supported me during my pregnancy and…

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/ Filed In: fitness
Tagged: fitness, plans, post-pregnancy, pregnancy

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Welcome!

I’m Kelsey Byers, a fitness enthusiast, 50 pound weight loss success story, online coach and author. I’m blessed with a wonderful hubby and a sweet baby girl.

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  • I love Saturday. Can I get a heck yeah? I’m super sore from my workouts this week. I’m talking muscles I haven’t used in a longgggg time. 😆💪🏻 🔥 Feels like progress. I’ve decided that with kids and work, no schedule/day will be the same. I just have to fit it in where I can. Going for that next 5 pounds! 🔥 By the way, I just bought these leggings and I my favorite part...pockets! Linked them for y’all on the #liketoknowit app. Download the app, then screenshot this pic to have it emailed to
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